白茶的功效 三年药，七年宝

关于白茶有一句彦语，叫做“三年药，七年宝”，相信这句彦语大家都是耳熟能详的。这句话也从侧面说明了，白茶是可以存放的，从一定程度上讲，白茶存放的时间越长越好。白茶既没有经过杀青，也没有经过发酵，茶叶中的茶多酚还在酶的催动下，慢慢的发生着氧化，在白茶存放的过程中，新的有益物质还在不断地形成，这也是白茶能够长时间存放的原因之一。

白茶加工工艺简单干净，没有经过过多的人工干预，没有像其他茶类一样经历过人间烟火，因此它最大程度的保留了茶叶本身的属性，茶性寒凉，清火降燥的效果奇佳。尤其适宜在干燥的秋季饮用，白茶在五行中同秋季和肺部一样属金，因此白茶具有润养肺部的功效。

与其他茶类相比，白茶黄酮的含量较高，这跟它的树种、生长环境和加工工艺都有着密不可分的关系。黄酮可以起到抗氧化的作用，被称为天然的抗氧化剂，对于我们来说，抗氧化就是延缓衰老。尤其是对希望自己青春永驻的爱美人士们可以适度饮用白茶，起到延缓衰老和美容的效果。香奈儿的5号香水里就含有白茶中提取的黄酮。国外的医学杂志，也专门发表过关于白茶药用价值的文章，白茶也是目前为止，我国唯一一款登上了国外医学杂志的茶，要知道国外的医学杂志可是非常专业和权威的，可见他们给予白茶高度的认可。

白茶中茶氨酸的含量比较高，茶氨酸除了可以使茶汤的口感更加鲜爽外，还对人体有着非常重要的养生作用。根据科学数据显示，茶氨酸在进入人体5小时后开始正式工作，使人的大脑产生一种叫做“多巴胺”的物质，多巴胺是一种可以使人产生幸福感的物质，巧克力当中就含有比较多的多巴胺，所以情侣之间经常赠送巧克力。其实伴侣之间，相约喝白茶也是一个不错的选择，既可以借喝茶交流感情，又可以在茶水的滋润下产生幸福感。

白茶中也含有比较多的咖啡碱，咖啡碱是一种天然的兴奋剂，可以起到兴奋神经中枢的作用。通俗一点说就是可以起到提神醒脑的作用。

There is a saying about white tea, called "Three years of medicine, seven years of treasure", I believe everyone is familiar with this saying. This sentence also shows from the side that white tea can be stored. To a certain extent, the longer the white tea is stored, the better. White tea has neither been killed nor fermented. The tea polyphenols in the tea are still oxidized slowly under the urging of enzymes. During the storage process of white tea, new beneficial substances are still formed. It is also one of the reasons why white tea can be stored for a long time.

The processing technology of white tea is simple and clean. It has not undergone too much manual intervention, and has not experienced fireworks like other teas. Therefore, it retains the properties of the tea itself to the greatest extent. The tea is cold and cool, and the effect of clearing fire and reducing dryness is excellent. . It is especially suitable for drinking in dry autumn. White tea is as metal in the five elements as autumn and lungs, so white tea has the effect of nourishing the lungs.

Compared with other teas, the content of flavonoids in white tea is higher, which is closely related to its tree species, growth environment and processing technology. Flavonoids can play an antioxidant role and are known as natural antioxidants. For us, antioxidants are anti-aging. Especially for those who love beauty who want to stay young forever, they can drink white tea in moderation, which can delay aging and beautify. Chanel's No. 5 perfume contains flavonoids extracted from white tea. Foreign medical journals have also published articles on the medicinal value of white tea. So far, white tea is the only tea in my country that has been listed in foreign medical journals. You must know that foreign medical journals are very professional and authoritative. It can be seen that They give high recognition to white tea.

The content of theanine in white tea is relatively high. In addition to making the tea soup more fresh, theanine also has a very important health care effect on the human body. According to scientific data, theanine begins to work 5 hours after entering the human body, causing the human brain to produce a substance called "dopamine". Dopamine is a substance that can make people feel happy. Chocolate contains relatively There is a lot of dopamine, so couples often give chocolates. In fact, between partners, it is also a good choice to drink white tea together. It can not only exchange feelings by drinking tea, but also generate a sense of happiness under the nourishment of tea.

White tea also contains more caffeine, which is a natural stimulant that can stimulate the nerve center. In a nutshell, it can play a refreshing role.