喝安溪铁观音有什么好处

铁观音茶为什么会有这么多让人“欲罢不能”的原因呢？只因：安溪铁观音茶中有三宝！

1、茶多酚，人体保鲜剂

茶多酚素来被称为“人体保鲜剂”。铁观音茶正是因为有了茶多酚，所以才有了减缓衰老的功能。很多人爱喝茶，就是因为它可以抗衰老。从古至今人们都在寻找食疗上减缓衰老的方法，经过辈辈喝铁观音茶经验的传授，加上现代科技的结果，茶的抗衰老性被证实。

它的抗衰老性主要得益于“茶多酚”的存在。茶多酚这种只有茶中才有的物质让铁观音茶成为了不可被替代的理由之一，所以多喝茶，抗衰老！

2、咖啡碱，提神抗疲劳

一说到提神抗疲劳，我们就会想到咖啡。是的，咖啡可以提神，但是它却不能抵抗疲劳。既能提神又能抗疲劳的东西，莫过于茶了。别的不说，茶是最天然的提神抗疲劳饮品。如果你经常用脑，就可以常备铁观音茶叶，每天泡茶喝，既能提神，又能抗疲劳。

3、茶氨酸，天然的镇静剂

说到茶氨酸，听过的人可能会少一点。但众所周知，喝茶能够安神放松，为什么呢？主要得益于茶叶中的茶氨酸！人到中年脾气容易变差，主要是因为生活压力太大，事事不尽人意。这个时候就可以每天喝茶来缓解浮躁，喝铁观音茶减缓易怒的情绪，让自己和家人受益。

Why are there so many reasons why people "cannot stop"? Just because: there are three treasures in Anxi Tieguanyin tea!

1. Tea polyphenols, human body preservative

Tea polyphenols have been called "human body preservatives". Tieguanyin tea has the function of slowing down aging because of tea polyphenols. Many people love to drink tea because it can resist aging. From ancient times to the present, people have been looking for ways to slow down aging in diet therapy. After the experience of drinking tea from generation to generation, coupled with the results of modern technology, the anti-aging properties of tea have been confirmed.

Its anti-aging properties are mainly due to the existence of "tea polyphenols". Tea polyphenols, a substance only found in tea, make Tieguanyin tea an irreplaceable reason, so drink more tea to fight aging!

2. Caffeine, refreshing and anti-fatigue

When it comes to refreshing and anti-fatigue, we think of coffee. Yes, coffee can be refreshing, but it cannot resist fatigue. There is nothing more refreshing and anti-fatigue than tea. Among other things, tea is the most natural refreshing and anti-fatigue drink. If you use your brain often, you can keep tea leaves and make tea every day, which can refresh your mind and resist fatigue.

3. Theanine, a natural tranquilizer

Speaking of theanine, people who have heard of it may be less. But as we all know, drinking tea can calm the mind and relax. Why? Mainly due to the theanine in tea! People tend to lose their temper in middle age, mainly because life is too stressful and everything is not satisfactory. At this time, you can drink tea every day to relieve your impetuosity. Drinking Tieguanyin tea can ease your irritability and benefit yourself and your family.