冷泡茶 茉莉花茶、铁观音 绿茶

际上，有时候家里有茶，都可以冷泡。所以，今天还是和大家一起分享、测评一下几款茶的冷泡版。

一、为什么要冷泡？

今天选取的三款茶从左到右，分别是茉莉花茶、铁观音和绿茶。

茉莉花茶选用的是张一元的。

铁观音是妯娌送的，因为老家是泉州的，所以基本上我家的铁观音都是他给的。如果入门级别的话，我建议还是认准八马就合适了。

绿茶是英德绿茶，去年的茶， 由于家里的茶多，所以还剩了不少。只好安慰自己，第二年的绿茶最好喝。（别笑，茶友圈还真有这说法，我怀疑最初说这话的人是想把自己家的陈茶给卖出去。）

为什么选这三款茶呢？

当然还是因为绿茶和铁观音的茶比较香，另外这两款茶也是比较寒凉的，实际上我理解，就是茶单宁比较多。所以，我还是很期待，看看到底口感上有什么变化。

二、试泡过程

前一段外卖送的杯子，洗干净了正好合适。大概是150毫升的容积。

一个钟头过去后的样子。

茉莉花茶最先绽放，打开后闻到很香的茉莉。

接着又泡了一上午。

可以看到，颜色都出来了，最好看的还是铁观音，其次是茉莉花茶，最后是绿茶。

接下来就是尝鲜了。为此，我还叫我儿子也过来品尝。

首先，从香味上来说，大家普遍认为茉莉花茶不错，而我儿子也说，如果加一点蜂蜜就更好了。

其次，从口感而言，我最喜欢的还是铁观音，很顺滑，喝下去又很舒爽。

不过也有不满意的时候，我儿子喝到最后，还是说了，后面有点苦。所以，我怀疑，茶单宁还是沉底了。

三、个人建议

关于冷泡茶，我后期也试过好几次，这里有一些个人建议给大家分享一下：

1.茶水的比例。很多人都会说冷泡茶建议茶水的比例是1比50毫升。我没有拿厨房秤称，但是我觉得这个比例是不合适的。首先，1克茶到底有多少，我相信很多人都不知道。所以我给大家看一个直观的：小罐茶的包装4克就是这么多

我个人觉得冷泡茶的茶水比例还是得和茶有关系，比如铁观音就比绿茶要紧实一些。当然，也和冷泡茶的时间又关系。和个人口感更有关系。

个人建议是绿茶4克，能泡500毫升的，铁观音4克，能泡800毫升。

2.泡多久。我尝试过，实际上绿茶最多2个小时，后面的变化不大，但铁观音建议起码4个小时，一上午或者一下午的时间。

3.要不要加蜂蜜之类的。以前我属于原教旨主义，喝茶就喝茶，加了蜂蜜你是喝糖水吗？现在我觉得，都可以，甚至我还尝试自己在家做水果茶。但是不要喧宾夺主。

最后，这种冷泡茶实际上还是没有减少咖啡因的，所以不建议敏感体质的人使用，怕睡不着。

In fact, sometimes there is tea at home and it can be brewed cold. Therefore, today I will share with you and evaluate the cold brewed versions of several teas.

1. Why cold soak?

The three teas selected today are from left to right, namely jasmine tea, Tieguanyin and green tea.

The jasmine tea used is Zhang Yiyuan's.

Tieguanyin was given by the concubine, because his hometown is Quanzhou, so basically he gave Tieguanyin in my house. If you are at an entry level, I suggest that you still look for eight horses.

Green tea is Yingde green tea. Last year’s tea, because there are so many teas at home, there is still a lot left. I had no choice but to comfort myself, the green tea of the second year was the best to drink. (Don't laugh, the tea circle really has this saying. I suspect that the person who said this at first wanted to sell his own Chencha.)

Why choose these three teas?

Of course, it is because green tea and Tieguanyin tea are more fragrant. In addition, these two teas are also relatively cold. In fact, I understand that the tea has more tannins. So, I am still looking forward to seeing what changes in the taste.

Second, the test bubble process

The cups delivered by the takeaway in the previous paragraph are just right after being cleaned. It's about 150 milliliters in volume.

After an hour has passed.

The jasmine tea blooms first, and it smells very fragrant after opening.

Then he soaked again all morning.

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As you can see, the colors are all out, the best one is Tieguanyin, followed by jasmine tea, and finally green tea.

The next step is the early adopters. For this reason, I also asked my son to come and taste it.

First of all, in terms of fragrance, everyone generally thinks that jasmine tea is good, and my son also said that it would be better if you add a little honey.

Secondly, in terms of taste, my favorite is Tieguanyin, which is smooth and refreshing after drinking.

But there were also times when I was dissatisfied. My son said it was a bit bitter after the end of the drink. Therefore, I suspect that the tea tannins are still sinking.

Three, personal advice

Regarding cold brewing tea, I tried several times later, here are some personal suggestions for you to share:

1. The ratio of tea to water. Many people will say that the recommended ratio of tea to water for cold brewing tea is 1 to 50 ml. I did not use the kitchen scale, but I think this ratio is inappropriate. First of all, I believe many people don't know how much tea is in 1 gram. So let me show you an intuitive one: the package of 4 grams of a small pot of tea is so much

I personally think that the tea-water ratio of cold brewed tea still has to be related to tea. For example, Tieguanyin is firmer than green tea. Of course, it is also related to the time of cold brewing tea. It has more to do with personal taste.

Personal recommendations are 4 grams of green tea, which can brew 500 ml, and 4 grams of Tieguanyin, which can brew 800 ml.

2. How long to soak. I have tried it. In fact, green tea is up to 2 hours, and there is little change afterwards, but Tieguanyin recommends at least 4 hours, one morning or one afternoon.

3. Do you want to add honey or the like? In the past, I belonged to fundamentalism, so I would drink tea when I drink tea. Do you drink sugar water with honey? Now I think it's okay, even I try to make fruit tea at home. But don't overdo it.

Finally, this kind of cold brewed tea actually does not reduce caffeine, so it is not recommended for people with sensitive physiques for fear of being unable to sleep.