铁观音是凉性的还是温性的？如何根据不同体质喝不同的铁观音？

铁观音是凉性还是温性？

安溪铁观音乃中国名茶，被誉为“中国茶王”，纯天然的兰花香令非常多的茶友们陶醉其中，要说铁观音是凉性还是温性的这个问题，那就要取决于铁观音的加工方式，按照国家标准，市场上的铁观音主要分为清香型、浓香型和陈香型三种。

因为加工方式的不同所以导致了清香型和陈香型这两种铁观音是偏凉性一些的，而浓香型的铁观音是偏温性一些的。

所以我们在选择喝哪种铁观音的时候，也要稍微的考虑一下茶叶的属性。

如何根据不同体质喝不同的铁观音？

那么什么人适合喝清香型和陈香型的铁观音呢？什么人又适合喝浓香型的铁观音呢?

一般情况下，大部分男性，以及平时比较容易上火的人，还有身材比较胖的朋友，适合喝凉性的清香型和陈香型的铁观音，多喝铁观音还可以使虚胖体质的朋友们更好的减肥。

而大部分女性，以及一些肠胃不太好的朋友，有些朋友在夏天的时候多吃一点西瓜或者吃点苦瓜就会腹部不舒服的人，是比较适合喝浓香型的铁观音。

当然，这种分法只是很表面的，现在的人因为都市生活的节奏快，工作压力比较大，生活规律十分的不正常，这样就会影响内分泌，导致人体机能产生紊乱。

所以可能会出现一些有背自己体质的症状。这样就加大的了判断的难度，不过只要细细的观察，自己应该不难发现自己的体质情况。

Is Tieguanyin cool or warm?

Anxi Tieguanyin is a famous Chinese tea and is known as the "King of Chinese Tea". The pure natural orchid fragrance makes many tea lovers intoxicated. To say whether Tieguanyin is cool or warm, it depends on the question. Regarding the processing method of Tieguanyin, according to national standards, Tieguanyin on the market is mainly divided into three types: Qing-flavor type, strong-flavor type and Chen-flavor type.

Due to the different processing methods, the two types of Tieguanyin, the Qing-flavor type and the Chen-flavor type, are cooler, while the strong-flavor type Tieguanyin is warmer.

Therefore, when we choose which Tieguanyin to drink, we must also consider the properties of the tea a little.

How to drink different Tieguanyin according to different constitutions?

So who is suitable for drinking Tieguanyin of Qingxiang and Chenxiang? Who is suitable for drinking the strong-scented Tieguanyin?

Under normal circumstances, most men, people who are more likely to get angry at ordinary times, and friends who are fatter, are suitable for drinking cool and refreshing Tieguanyin. Drinking more Tieguanyin can also make people with puffy physique Friends lose weight better.

For most women, as well as some friends with bad stomachs, some friends who eat more watermelon or bitter melon in summer will feel uncomfortable in their abdomen, it is more suitable to drink strong-flavored Tieguanyin.

Of course, this kind of classification is only superficial. Nowadays, because of the fast-paced urban life, the work pressure is relatively high, and the law of life is very abnormal, which will affect the endocrine and cause the disorder of human body functions.

Therefore, there may be some symptoms of backing one's own constitution. This increases the difficulty of judgment, but as long as you observe carefully, it should not be difficult for you to find out your physical condition.