茶叶功效

茶叶有很多种，不同茶叶的功效和作用也有所不同。红茶是一种完全发酵的茶，性质温和，有助于消除油腻、增进食欲、促进肠胃消化，并且有很强的抗菌能力。绿茶是没有经过发酵的茶，具有清热解毒、减肥降脂的功效。白茶具有抗氧化、抗辐射、降血脂、降血压的功效，对于预防心脑血管疾病有很好的效果。

各种茶叶的功效有有祛风解暑，清热降火的作用，而且对于受风引起来的鼻塞，头痛有一定的缓解作用。如果中暑引起来的烦躁，口渴可以泡浓茶来喝，而且也能够起到延年益寿，通便清热和利尿的作用，而茶叶当中的咖啡碱，多糖，茶多酚等物质对于防止衰老和延年益寿有一定的功效。

There are many kinds of tea, and the effects and functions of different teas are also different. Black tea is a fully fermented tea with mild properties that helps to eliminate oiliness, increase appetite, promote gastrointestinal digestion, and has strong antibacterial properties. Green tea is unfermented tea, which has the functions of clearing away heat and detoxifying, losing weight and lowering lipids. White tea has antioxidant, anti-radiation, blood lipid-lowering, and blood pressure-lowering effects, and has a good effect on preventing cardiovascular and cerebrovascular diseases.

The effects of various teas have the effect of dispelling wind and relieving summer heat, clearing away heat and reducing fire, and have a certain relieving effect on nasal congestion and headache caused by wind. If you are irritable and thirsty due to heat stroke, you can drink strong tea, and it can also prolong life, clear heat and diuresis. The caffeine, polysaccharides, tea polyphenols and other substances in tea are useful for preventing aging and prolonging life. certain effect.