哪些人适合喝铁观音茶

Who is suitable for drinking Tieguanyin tea:

1. Suitable for people with poor spirits, sleepiness and powerlessness

Tieguanyin tea belongs to oolong tea. The tea is rich in caffeine, tea polyphenols and other substances, which can improve and relieve mental fatigue to a certain extent. It can eliminate fatigue, refresh the brain and invigorate the spirit. drink.

2. Suitable for people with high blood lipids

Tieguanyin tea has the effect of preventing and reducing blood lipids in aortic atherosclerosis. Drinking Tieguanyin tea can also reduce blood viscosity, prevent red blood cell aggregation, improve blood hypercoagulability, increase blood fluidity, and improve microcirculation.

3. Suitable for those who love beauty

Tieguanyin tea has the effect of regulating the balance of sebum content. In addition, Tieguanyin tea is rich in vitamin C, which has antioxidant effects and can delay aging.

4. Suitable for obese people

Tieguanyin tea contains tannins, which are closely related to fat metabolism and have the effect of dissolving fat.

5. Suitable for people who are stressed

Tieguanyin tea can improve the activity of autonomic and parasympathetic nerves, and can prevent irritability and anxiety caused by excessive stress.

Tieguanyin is one of the top ten famous teas in China. Originating in Xiping Town, Anxi County, Quanzhou City, Fujian Province, it was discovered in 1723-1735. "Tieguanyin" is not only the name of the tea, but also the name of the variety of the tea tree. Tieguanyin tea is between green tea and black tea and belongs to the semi-fermented tea category. Fragrant, pure and strong taste, fragrant and lasting aroma, it has the reputation of "seven bubbles with lingering fragrance". In addition to the health care functions of general tea, it also has the functions of anti-aging, anti-arteriosclerosis, prevention and treatment of diabetes, weight loss and fitness, prevention and treatment of dental caries, clearing heat and reducing fire, and anti-smoking and sobering.

The efficacy and function of Tieguanyin tea

1. The effect of Tieguanyin

1. Anti-aging

Japanese researchers have shown that polyphenolic compounds in Tieguanyin can prevent excessive oxidation; purine alkaloids can indirectly scavenge free radicals, thereby achieving the purpose of delaying aging.

2. Weight loss and fitness

Studies have shown that Tieguanyin contains a large amount of tea polyphenols, which can not only improve the function of lipase, but also promote the metabolic activity of neutral lipase in tissues. Therefore, drinking Tieguanyin can improve the body shape of obese people, effectively reduce the subcutaneous fat and waist circumference of obese people, thereby reducing their weight.

People's Hospital of Quanzhou City, Fujian Province used Tieguanyin slimming tea to treat 164 people suffering from obesity, taking 12-14 grams of slimming tea every day, 15 days as a course of treatment. After two courses of observation, the patient's blood lipids, triglycerides and cholesterol have decreased significantly, and the body weight has also decreased. The total effective rate of treatment is over 70%.

3. Clear heat and reduce fire

Tea is a good drink to prevent heatstroke and cool down. This is because the tea soup contains tea polyphenols, sugars, amino acids, pectin, vitamins, etc., which chemically react with the saliva in the mouth to moisten the mouth, so it can play a role in promoting body fluid and quenching thirst. At the same time, due to the effect of caffeine in Tieguanyin, a large amount of energy is released from the skin pores of the human body.

4. Enemies sober up

Tieguanyin can not only sober up, but also fight against smoke. Because Tieguanyin contains a phenolic acid, the nicotine in tobacco can be precipitated and excreted. At the same time, the caffeine in Tieguanyin can improve the liver's ability to metabolize drugs, promote blood circulation, excrete nicotine in human blood from urine, and reduce and eliminate the side effects caused by nicotine.

Second, the role of Tieguanyin

1. Anti-arteriosclerosis

Studies have shown that tea polyphenols can not only reduce blood cholesterol, but also significantly improve the ratio of high-density lipoprotein to low-density lipoprotein in the blood. Caffeine can dilate blood vessels, speed up breathing, reduce blood lipids, and have a certain effect on the prevention and treatment of coronary heart disease, hypertension, arteriosclerosis and other cardiovascular and cerebrovascular diseases.

2. Prevention and treatment of diabetes

Clinical experiments have confirmed that drinking tea regularly can supplement vitamin B1, pantothenic acid, phosphoric acid, methyl salicylate and polyphenols in the human body in time, and can prevent the occurrence of diabetes. For patients with moderate and mild diabetes, blood sugar and urine sugar can be reduced to very little or completely normal; for patients with severe diabetes, blood sugar and urine sugar can be reduced, and various main symptoms can be relieved.

3. Prevention and treatment of dental caries

Drinking tea can protect teeth, which has long been used in ancient China. According to modern scientific analysis, Tieguanyin is rich in fluorine, while ordinary food contains very little fluorine. About 40% to 80% of the fluoride in Tieguanyin is dissolved in boiling water, and it is easy to combine with the calcium in the teeth to form a layer of calcium fluorophosphate on the surface of the teeth, which plays a role in preventing acid and caries.

Who is suitable for drinking Tieguanyin tea? People who are sleepy, weak, and indigestion are suitable for drinking Tieguanyin tea, which can eliminate fatigue and promote digestion. Secondly, people with a hot constitution and a strong stomach can also drink it in moderation, which can relieve anger and replenish water. Greasy people, people who stay up late, and white-collar people are also suitable to drink Tieguanyin tea, but it should be noted that excessive drinking of strong tea is forbidden.

Who is suitable for drinking Tieguanyin tea? People who are sleepy, weak, and indigestion are suitable for drinking Tieguanyin tea, which can eliminate fatigue and promote digestion. Secondly, people with a hot constitution and a strong stomach can also drink it in moderation, which can relieve anger and replenish water. Greasy people, people who stay up late, and white-collar people are also suitable to drink Tieguanyin tea, but it should be noted that excessive drinking of strong tea is forbidden.