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铁观音纯雅礼和
铁观音纯雅礼和


乌龙茶色香韵味
‍‍乌龙茶色香韵味
News Detail

春夏秋冬喝铁观音的好处

  1
Issuing time:2022-04-28 12:47

1、春饮清香型铁观音润肠通便


随着生活水平不断的提高,现代化生活变得以高蛋白、高脂肪等肉类、精白面粉等精细食物为主,食物纤维素的摄取量越来越少。都市人普遍以车代步,室内工作时间长,运动量减少,这种不良的饮食习惯及生活方式是形成便秘的主要原因。久不排便,使体内有害物质在肠道停留时间延长,对人体造成危害,还可能诱发肠癌。


茶叶中含有高达35%~40%的纤维素,尤其是铁观音中的含量更高(铁观音含膳食纤维素高达40%以上)。被称为继蛋白质、脂肪、碳水化合物、矿物质、维生素和水之后的第七营养素,铁观音中的纤维素能使大便软化、增量,促进肠蠕动,利于肠道排空,保持大便畅通。具有清洁肠道,预防肠癌的效果。


2、夏天凉饮铁观音解暑


夏天是北半球一年中最炎热的季节。茶是补水又补营养的,茶是人们在夏天尤为喜欢的饮品,


冷泡的铁观音不但好喝,还有冷泡的好处。比如冷泡能减少单宁酸溶入水中,单宁酸是形成苦味的成分,这样喝茶就没有苦涩味。冷泡法还能减少咖啡因,咖啡因对胃有刺激,而且兴奋中枢神经,冷泡的铁观音既不会伤胃,喝了也不会造成失眠


此外,夏天喝铁观音还有消食瘦身的效果,安溪铁观音被韩国人称为"瘦身茶";日本人称为"美容茶";台湾人称为"消食茶"。


安溪铁观音"饭后饮之可解肥浓","解油腻、去油腻""解荤腥"等。




3、秋饮铁观音补水解燥


秋天,天高云淡,金风萧瑟,花木凋落,气候干燥,令人口干舌燥,嘴唇干裂,中医称之"秋燥"。


铁观音茶性适中,介于红、绿茶之间,不寒不热,适合秋天气候,常饮能润肤、益肺、生津、润喉,有效清除体内余热,恢复津液,对金秋保健大有好处。铁观音汤色金黄,外形肥壮均匀,紧结卷曲,色泽绿润,内质馥郁,其味爽口回甘





4、冬饮浓香铁观音暖胃行气


冬天是一年当中最寒冷的季节,天寒地冻,万物蛰伏,寒邪袭人,人体生理功能减退,阳气渐弱,中医认为:"时届寒冬,万物生机闭藏,人的机体生理活动处于抑制状态。养生之道,贵乎御寒保暖",因而冬天宜喝浓香型铁观音暖胃行气。


和清香型铁观音相比,浓香型铁观音发酵充足,性温和,具有暖胃的功效。长期饮用,有利于降血压、血脂、胆固醇,保护心血管!浓香型铁观音不仅暖胃养胃,还能活血美容,排毒养颜。

1. Spring drink fragrant laxative


With the continuous improvement of living standards, modern life has become dominated by high-protein, high-fat and other meat, refined white flour and other refined foods, and the intake of dietary fiber is getting less and less. Urban people generally travel by car, work indoors for a long time, and reduce the amount of exercise. Such poor eating habits and lifestyles are the main reasons for the formation of constipation. If you do not defecate for a long time, the harmful substances in the body will stay in the intestinal tract for a long time, which will cause harm to the human body and may also induce colon cancer.


Tea contains up to 35% to 40% of cellulose, especially in Tieguanyin (Tieguanyin contains more than 40% of dietary cellulose). Known as the seventh nutrient after protein, fat, carbohydrates, minerals, vitamins and water, the cellulose in Tieguanyin can soften and increase stool, promote peristalsis, facilitate intestinal emptying, and keep stool smooth . It has the effect of cleaning the intestines and preventing colon cancer.


2. Cool Tieguanyin in summer to relieve the heat


Summer is the hottest season of the year in the northern hemisphere. Tea is hydrating and nourishing. Tea is a drink that people especially like in summer.


Cold-brewed Tieguanyin is not only delicious, but also has the benefits of cold-brewing. For example, cold brewing can reduce the dissolution of tannins into water, which are the components that form bitterness, so that tea has no bitterness. The cold brewing method can also reduce caffeine, which stimulates the stomach and stimulates the central nervous system. Cold-brewed Tieguanyin will neither hurt the stomach nor cause insomnia.


In addition, drinking Tieguanyin in summer has the effect of digestion and slimming. Anxi Tieguanyin is called "Slimming Tea" by Koreans; "Beauty Tea" by Japanese; "Xiaoshi Tea" by Taiwanese.


Anxi Tieguanyin "drinking it after a meal can relieve fatness", "relieve greasy, remove greasy", "resolve meat and fishy smell" and so on.




3. Autumn drink Tieguanyin to replenish water and dryness


In autumn, the sky is high and the clouds are light, the golden wind is bleak, the flowers and trees are falling, the climate is dry, the mouth is dry, and the lips are chapped. Chinese medicine calls it "autumn dryness".


Tieguanyin tea is moderate in nature, between red and green tea. It is neither cold nor hot. It is suitable for autumn climate. Regular drinking can soothe the skin, benefit the lungs, invigorate the body, and moisten the throat. benefit. Tieguanyin soup is golden in color, fat and uniform in appearance, tightly knotted and curly, green in color, rich in inner quality, refreshing and sweet in taste





4. Drink the strong fragrance of Tieguanyin in winter to warm the stomach and move qi


Winter is the coldest season of the year. The sky is cold and the ground is frozen, all things are dormant, cold evils attack people, the physiological functions of the human body decline, and the yang qi gradually weakens. Traditional Chinese medicine believes that: "When the winter is cold, the vitality of all things is closed, and the human body's physiological function is weakened. The activity is in a state of inhibition. The way of health preservation is more valuable than keeping warm and cold, so it is advisable to drink the strong-scented Tieguanyin in winter to warm the stomach and qi.


Compared with the fresh-flavored Tieguanyin, the strong-flavored Tieguanyin has sufficient fermentation, is mild in nature, and has the effect of warming the stomach. Long-term drinking is beneficial to lower blood pressure, blood lipids, cholesterol, and protect cardiovascular! The strong-scented Tieguanyin not only warms the stomach and nourishes the stomach, but also promotes blood circulation for beauty, detoxification and beauty.


Article classification: 茶叶知识
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