什么情况下不能喝安溪铁观音

1、空腹状态下

空腹不能喝铁观音，这是因为早上我们的肠胃中没有食物，铁观音茶叶里面的茶多酚会刺激胃痛，会增加我们的饥饿感，可能还会引起血糖下降。

2、贫血别喝

贫血的人群是不适合喝铁观音的，因为茶叶里面的鞣酸物质会干扰身体对于铁元素的吸收，这样对身体健康是无利的。

3、怀孕别喝

铁观音成分里面咖啡碱，会刺激神经中枢，可能失眠，不利于孕妇和胎儿的休息，这个时候，不是建议少喝，最好建议孕期不要喝茶。

4、月经期间

女性在经期，身体的铁元素流失较多，铁观音里面的茶多酚会阻碍铁元素的吸收，会引起经期更缺铁元素，建议经期的女性朋友少喝铁观音，当然最好不饮茶。

5、发烧别喝

发烧期间是不适合喝铁观音的，因为铁观音里面的鞣酸物质具有升高体温的作用，如果这个时候喝了的情况下，无疑是火上浇油。

6、哺乳期别喝

对于刚刚生产完孩子的妈妈来说也不可以喝铁观音，因为哺乳宝宝的时候，宝妈喝茶太多，可能通过乳汁将茶传递给宝宝，可能会让宝宝体质变得偏凉。

1. On an empty stomach

You cannot drink Tieguanyin on an empty stomach. This is because there is no food in our stomachs in the morning. The tea polyphenols in Tieguanyin tea will stimulate stomach pain, increase our hunger, and may also cause blood sugar to drop.

2. Don't drink for anemia

People with anemia are not suitable for drinking Tieguanyin, because the tannic acid in tea will interfere with the body's absorption of iron, which is not good for health.

3. Don't drink while pregnant

The caffeine in Tieguanyin will stimulate the nerve center, which may cause insomnia, which is not conducive to the rest of pregnant women and fetuses. At this time, it is not recommended to drink less tea. It is best not to drink tea during pregnancy.

4. During menstruation

During menstruation, women lose a lot of iron in their bodies. The tea polyphenols in Tieguanyin will hinder the absorption of iron and cause more iron deficiency during menstruation. It is recommended that women who are menstruating should drink less Tieguanyin. Of course, it is best not to drink tea. .

5. Do not drink if you have a fever

It is not suitable to drink Tieguanyin during a fever, because the tannic acid in Tieguanyin has the effect of raising the body temperature. If you drink it at this time, it will undoubtedly add fuel to the fire.

6. Do not drink while breastfeeding

For mothers who have just given birth, Tieguanyin should not be drunk, because when breastfeeding the baby, the mother drinks too much tea, and the tea may be passed to the baby through milk, which may make the baby's physique become colder.