八个养生茶小秘方，让你健康一整年

冬季天寒地冻，一不小心被寒气入侵，小毛病容易上身，从老中医那里“偷”来小秘方，轻松健康一秋冬喔。

第一招姜的妙用

早上一杯姜茶

冬季到了，早晨起来洗漱完毕，取姜切成薄片，3-5片放入碗中加红糖或者蜂蜜1-2勺，热水冲开，喝上一杯，一整天身体热乎乎，御寒保暖，特别适合容易感冒手脚冰凉的朋友，小朋友们也可以喝。

头屑多出油用鲜姜

把鲜姜切片倒入锅中煮，水温后洗头，用手轻轻按摩头皮，然后再用清水冲干净，毛巾擦干，很有效的减少头屑。

第二招醋的另类用法

灰指甲用米醋

用米醋泡病甲20分钟左右，会有效抑制甲下真菌的存活，降低细菌、真菌和微生物的存活和扩散。

有脚气用白醋

用温水加白醋，用10:1的配比泡脚，每天一次能够有效缓解脚气的症状。杀灭脚气真菌，并且能防止后期反复。另外平时注意鞋子的透气性。

第三招茶叶也可以这样用

有冻疮用茶水泡

以前每到冬天冻疮就来了，发痒肿痛苦不堪言，可难受了，后来学了一招，将剩茶水兑血热水泡洗手脚约10分钟，坚持一周，皮肤就可以恢复原样了，以后冬天也不会再犯了，有冻疮的小伙伴去试试。

干眼症

常喝绿茶、乌龙茶或铁观音.茶叶含丰富胡萝卜素，能在人体内转化为维生素A，维生素A对经常接触电脑的人有保健作用，不但能减少电脑辐射对人体伤害，还能够预防干眼症。

第四招盐的妙用

痔疮用盐水坐浴

用淡盐水+温水晚上坐浴一次，10分钟左右，一般1-2个周期就可以轻松消除了，且后期不容易复发，几个朋友已经好了。另外平时多吃水果和蔬菜，少饮酒和食用辛辣刺激性食物，后期就不会再犯了。

牙齿迅速变白

使牙迅速变白土方：用食盐，小苏打等量，加水调匀，每日刷牙一次，4天可除牙齿表面色斑，使牙齿洁白。

第五招闹肚子用大蒜

秋冬季节，寒气入侵腹部或吃坏了东西，常会出现腹泻，教你一招，用茶叶一包10克左右（铁观音就可以），大蒜一头（是一大头，不是一小瓣哦），煮水，一次性喝下去，一天连喝2-3次，保准好。

第六招红血丝皮肤敏感用香蕉

有些朋友皮肤比较敏感，容易出现红血丝，取香蕉一根捣烂然后敷在脸上，10分钟后清洗干净，提高皮肤免疫力的作用，这种方法又方便，简单，并且效果非常好。

第七招增强记忆力用鹅蛋

随着生活节奏加快，记不住事儿，教你一招记忆力增一倍。记忆力差：鹅蛋一只，打入碗内加适量白糖搅匀，蒸熟早晨空服，连吃5天，有清脑益智功能，对增强记忆有特效，忌吃海带、花椒、动物血、酒、绿豆.

第八招皮肤瘙痒用香菜

用新鲜的香菜和白酒混合，然后浸泡两个小时，最后用这种液体来清洗瘙痒的位置，能够很快的起到止痒的作用。

In winter, the weather is freezing cold, and if you are accidentally invaded by cold air, it is easy to get on your body with small problems. "Steal" a little secret recipe from an old Chinese medicine doctor, and you will have a relaxed and healthy autumn and winter.

The first trick of ginger

A cup of ginger tea in the morning

Winter is coming, after getting up in the morning and washing up, take ginger and cut it into thin slices, put 3-5 slices into a bowl, add 1-2 tablespoons of brown sugar or honey, rinse with hot water, drink a cup, keep your body warm all day, keep warm from the cold, It is especially suitable for friends who are prone to colds with cold hands and feet, and children can also drink it.

Fresh ginger for dandruff

Pour fresh ginger slices into a pot and cook, wash your hair after the water is warm, massage your scalp gently with your hands, then rinse it off with clean water and dry it with a towel, which can effectively reduce dandruff.

The second trick of the alternative use of vinegar

Rice Vinegar for Nail Fungus

Soaking a diseased nail with rice vinegar for about 20 minutes will effectively inhibit the survival of subungual fungi and reduce the survival and spread of bacteria, fungi and microorganisms.

White vinegar for athlete's foot

Use warm water and white vinegar to soak your feet in a ratio of 10:1, once a day, can effectively relieve the symptoms of athlete's foot. Kill athlete's foot fungus, and can prevent later recurrence. Also, pay attention to the breathability of your shoes.

The third trick tea can also be used like this

Have frostbite with tea

I used to get frostbite every winter, itching, swollen and painful, but it was uncomfortable. Later, I learned a trick. I soaked my hands and feet in hot water with blood for about 10 minutes. After a week, my skin can return to its original state. I won't do it again in winter, so those with frostbite should try it.

dry eye

Often drink green tea, oolong tea or Tieguanyin. Tea is rich in carotene, which can be converted into vitamin A in the human body. Vitamin A has a health care effect on people who often come into contact with computers. It can not only reduce the damage of computer radiation to the human body, but also prevent dry eyes. disease.

The fourth trick of salt

Saltwater sitz bath for hemorrhoids

Take a sitz bath with light salt water + warm water at night for about 10 minutes. Generally, it can be easily eliminated in 1-2 cycles, and it is not easy to recur in the later period. Several friends have already recovered. In addition, you usually eat more fruits and vegetables, and drink less alcohol and eat spicy and irritating foods.

teeth whitening quickly

To make teeth whiter quickly: Use salt and baking soda in equal amounts, add water and mix thoroughly. Brush your teeth once a day. It can remove stains on the surface of the teeth and make the teeth whiter in 4 days.

The fifth trick is to use garlic for tummy troubles

In autumn and winter, when cold air invades the abdomen or eats bad food, diarrhea often occurs. I will teach you a trick. Use a pack of about 10 grams of tea (Tieguanyin is enough), a head of garlic (a large head, not a small clove), boil Water, drink it at one time, drink it 2-3 times a day, make sure it is good.

The sixth trick red blood-skinned sensitive skin with bananas

Some friends have sensitive skin and are prone to red blood. Take a banana and smash it and apply it on the face. After 10 minutes, wash it off to improve skin immunity. This method is convenient, simple, and very effective.

The seventh trick to enhance memory with goose eggs

As the pace of life accelerates, you can't remember things, and teach you a trick to double your memory. Poor memory: one goose egg, put it into a bowl, add an appropriate amount of sugar and mix well, steam it in the morning, and eat it for 5 days. , wine, green beans.

Eighth stroke itchy skin with coriander

Mix fresh coriander and white wine, then soak for two hours, and finally use this liquid to clean the itching area, which can quickly relieve itching.