安溪铁观音健康养生功效

1，延缓衰老，提高细胞组织活力。

人生的终点是死亡，每个人’都要面对和接受死亡。延缓衰老，增加寿命是每个活着人的最大的期望，古代的皇帝，为了增加寿命，延缓衰老，甚至不惜冒牺牲命的风险，去尝试吃“仙丹”，秦始皇更有派人去找神仙的壮举。现代的科学证明，人会衰老，主要是自由基衰老引起的。

安溪铁观音含有很多的茶儿素，自由基等营养矿物质，这些物质，能够补充自由基的养分，去除老化的自由基体，这样就能让细胞更活跃，达到延缓衰老的目标，如果你有机会来福建安溪旅游，你会发现这里有很多百岁的老人，100多岁的年纪，还能自己做饭，吃肉，牙齿清晰，也从生活中验证了铁观音延缓衰老的神奇功效。

2，增加免疫力，降低肿瘤的发病率。

人一到中年，就会出现很多亚健康，甚至得病，肿瘤就是其中之一，每个人的身体，都有肿瘤细胞的存在，不健康的生活习惯，就会把这些肿瘤细胞给唤醒，从而变成恶性肿瘤，破坏影响身体健康。

常喝铁观音‍茶叶，能心情舒畅，茶汤还可以通畅血管，去除垃圾物质，达到降低肿瘤的发病几率。

3，降低脑损伤，提高脑力思维。

日本科学家通过实验证明，一天喝2到3杯茶，患老年痴呆症的概率，会比没有喝茶的人，要低很多，而且经常喝茶，喝铁观音，老年后，人的记忆力，注意力，和语言交流能力，比不喝茶的人，要灵活很多，因此日本每年会从中国进口很多茶叶，其中安溪铁观音，占了很大一部分销量。这也证明了，多喝茶，多喝铁观音，对大脑是有益处的。

4，降低血脂，预防肥胖，瘦身健体。

拥有苗条身体，是每个女人的梦想，身材肥胖，体重超标，一直困挠着很多人，如何减肥，如何减低成了很多亚健康患者追求的目标。

多喝茶，多喝铁观音就是最好的方法，不信的话，可以去茶店里，茶农家里看看，这些经常喝茶的人，清一色的“瘦子”，基本没有一个茶农，茶店老板是胖子，因为这些人，世代以茶为生，天天喝茶，从小喝到大，所以身材就很“苗条”。

喝铁观音，为什么能降低血脂呢？主要原因是铁观音里，含有大量的茶多酚，茶多酚可以和脂肪结合在一起，发生物理作用，让脂肪变成液态，伴随排泄系统，拍出身体，从而达到降低血脂，瘦身健身的效果。

5，养颜祛斑，滋润肌肤。

爱美是人类的天性，每个人都希望自己的脸蛋漂漂亮亮的。但是现在亚健康很多，吃外卖又不是很卫生，很多女性脸上会长斑，长痘。

日本科学家通过一个实验，在18岁和65岁之间，让女性服用铁观音，经过一段时间后，发现她们的祛斑，比没有喝茶的减少10%，这个效果，比用化妆品，去美容店打美容针效果好很多，而且茶是天然的，没有色素和添加剂，对人的身体没有副作用。

所以长期喝茶，多喝安溪铁观音，能够有效降低祛斑，痘痘的发生，实现完美皮肤，滋润肌肤的效果。

6，预防高血压，疏通血管。

很多年轻人为了工作，不得不喝酒应酬，熬夜加班，因此很多人的血压高病。日本科学通过一个实验发现，每天经常喝茶的人，血压很稳定，很少超过规定标准，这样就可以降低高血压疾病对身体的影响。多喝茶，多喝铁观音，主要是通过茶多酚，茶儿素的生物作用，让血管放松，抑制血管的紧致素，血管就流通顺畅，不堵塞，血压就降下来，身体就健康了。

7，解酒排毒。

茶，自古以来都是有排毒解渴的功效，古书记载，神农尝百草，日遇七十二毒，遇茶而解之，说的就是茶的解毒功效。

现代科学研究还表面，多喝茶，多喝铁观音，具有醒酒，解酒等功效。因为铁观音里的维生素，矿物质会稀释酒精浓度，降低酒精对肝脏的损害，所以经常喝酒的人，平常要多喝茶，多喝铁观音。

8，提神抗疲劳。

现代社会是高速运转的社会，每个人工作节奏都很快，也很容易疲劳，一说到抗疲劳，很多男性会想到喝红牛，喝维生素饮料等，虽然这些饮品，确实有提神的功能，但是喝多了也不好，毕竟是饮料，或多或少，有添加剂的存在，常喝对身体不好。

多喝茶，多喝铁观音就不一样，铁观音里，含有很多的咖啡碱，茶多酚等天然矿物质，这些都是绿色的，纯天然，对身体无副作用，长喝不影响健康。咖啡碱具有天然的提神功能，能够刺激大脑，提高思维活跃能力，增加脑力思维，所以经常加班，熬夜的朋友，要多喝茶，多喝安溪铁观音。

1. Delay aging and improve cell and tissue vitality.

The end of life is death, and everyone’s to face and accept death. Delaying aging and increasing lifespan is the greatest expectation of every living person. In order to increase lifespan and delay aging, the ancient emperors even risked their lives to try to eat "celestial pills". Qin Shihuang even sent people to find immortals. feat. Modern science has proved that people will age, mainly caused by free radical aging.

Anxi Tieguanyin contains a lot of tea catechins, free radicals and other nutritional minerals. These substances can supplement the nutrients of free radicals and remove aging free radicals, which can make cells more active and achieve the goal of delaying aging. If you have If you have the opportunity to travel to Anxi, Fujian, you will find that there are many centenarians here. They are more than 100 years old. They can cook and eat meat by themselves.

2. Increase immunity and reduce the incidence of tumors.

As soon as a person reaches middle age, there will be many sub-health, and even disease, tumor is one of them, everyone has tumor cells in the body, unhealthy living habits will wake up these tumor cells, and thus change. Malignant tumors, damage to health.

Drinking Tieguanyin often can make you feel good, and the tea soup can also unblock blood vessels, remove garbage, and reduce the incidence of tumors.

3. Reduce brain damage and improve mental thinking.

Japanese scientists have proved through experiments that drinking 2 to 3 cups of tea a day has a much lower probability of developing Alzheimer's disease than people who do not drink tea, and often drink tea, drinking Tieguanyin, after old age, people's memory, attention Strength and language communication skills are much more flexible than those who do not drink tea. Therefore, Japan imports a lot of tea from China every year, of which Anxi Tieguanyin accounts for a large part of the sales. This also proves that drinking more tea and drinking more Tieguanyin is good for the brain.

4. Reduce blood lipids, prevent obesity, lose weight and keep fit.

It is every woman's dream to have a slim body. Obese and overweight have always troubled many people. How to lose weight and how to reduce has become the goal pursued by many sub-health patients.

Drinking more tea and drinking more Tieguanyin is the best way. If you don’t believe it, you can go to the tea shop or the tea farmer’s house to see. These tea drinkers are all “skinny”. There is basically no tea farmer, and the owner of the tea shop is fat. Because these people have been living on tea for generations, drinking tea every day, from childhood to adulthood, they are very "slim".

Why does drinking Tieguanyin reduce blood lipids? The main reason is that Tieguanyin contains a large amount of tea polyphenols. Tea polyphenols can combine with fat and have a physical effect to turn fat into a liquid state, accompanied by the excretory system, and shoot out the body, so as to reduce blood lipids, lose weight and keep fit. Effect.

5. Nourishes and removes freckles and moisturizes the skin.

It is human nature to love beauty, everyone wants to have a beautiful face. But now there are a lot of sub-health, and eating takeaway is not very hygienic. Many women will have spots and acne on their faces.

Japanese scientists conducted an experiment to let women take Tieguanyin between the ages of 18 and 65. After a period of time, they found that their freckle removal was 10% less than that of those who did not drink tea. This effect is better than using cosmetics, going to a beauty shop The effect of cosmetic injections is much better, and the tea is natural, without pigments and additives, and has no side effects on the human body.

Therefore, drinking tea for a long time and drinking more Tieguanyin can effectively reduce the occurrence of freckle and acne, and achieve the effect of perfect skin and moisturizing skin.

6. Prevent high blood pressure and clear blood vessels.

In order to work, many young people have to drink and socialize, stay up late and work overtime, so many people have high blood pressure. Japanese science has found through an experiment that people who drink tea regularly have stable blood pressure and rarely exceed the prescribed standard, which can reduce the impact of hypertension on the body. Drink more tea, drink more Tieguanyin, mainly through the biological action of tea polyphenols and tea catechins, relax blood vessels, inhibit the vasopressin in blood vessels, blood vessels will flow smoothly, without blockage, blood pressure will drop, and the body will be healthy .

7, hangover detoxification.

Tea has the effect of detoxifying and quenching thirst since ancient times. According to ancient books, Shennong tasted all kinds of herbs and encountered seventy-two poisons every day.

Modern scientific research also shows that drinking more tea and drinking more Tieguanyin has the effects of sobering up and hangover. Because the vitamins and minerals in Tieguanyin will dilute the alcohol concentration and reduce the damage of alcohol to the liver, people who drink alcohol often should drink more tea and Tieguanyin.

8. Refreshing and anti-fatigue.

Modern society is a high-speed society. Everyone works at a fast pace and is easily fatigued. When it comes to anti-fatigue, many men will think of drinking Red Bull, drinking vitamin drinks, etc. Although these drinks do have a refreshing function, but It is not good to drink too much. After all, it is a drink, more or less, with additives. Drinking it often is not good for the body.

Drinking more tea and drinking more Tieguanyin is different. Tieguanyin contains a lot of natural minerals such as caffeine and tea polyphenols. These are green, pure and natural, and have no side effects on the body. Long-term drinking does not affect health. Caffeine has a natural refreshing function, which can stimulate the brain, improve thinking ability, and increase mental thinking. Therefore, friends who often work overtime and stay up late should drink more tea and Tieguanyin.