安溪铁观音茶叶的保健功效

　1、减肥瘦身

　　安溪铁观音是可以减肥瘦身的，很多人在吃完油腻的食物的食物之后，会感到很难受，这个可以喝一点铁观音，可以减少血脂和胆固醇，对瘦身有帮助。

　　2、抗衰老

　　安溪铁观音的功效成分茶多酚不仅可提高脂肪分解酶的作用，而且可促进组织的中性脂肪酶的代谢活动。因而饮用铁观音能改善肥胖者的体型，有效减少肥胖者的皮下脂肪和腰围，从而减轻其体重。

　　3、防治龋齿

　　铁观音茶叶中的氟化物极易与牙齿中的钙质相结合，在牙齿表面形成一层氟化钙，起到防酸抗龋的作用。由此可见，饮用铁观音对未得龋齿的人有预防作用，对已得龋齿的人有治疗作用。

　　4、杀菌止痢

　　安溪民间早有效铁观音治疗痢疾和脖子痛，古代医学书本也有不少记实操作茶叶来治疗细菌性痢疾、赤痢、白痢、急性肠炎、急性胃炎。铁观音能起到杀菌止痢浸染，首要是茶多酚进入胃肠道后，能败坏求助的肠道，凝固肠道卵白质，使得细菌即行衰亡，因而能有用治疗肠炎。

　　5、清热降火

　　饮用安溪铁观音能润泽口腔，生津止渴，还能清热降火。据报道，饮用一杯热茶通过出汗披发的热量，相等于这杯茶的50倍，能使人风凉解暑。

1. Lose weight

Tieguanyin can help you lose weight. Many people feel uncomfortable after eating greasy food. Drinking a little Tieguanyin can reduce blood fat and cholesterol, which is helpful for weight loss.

2. Anti-aging

The functional component of Tieguanyin tea polyphenols can not only improve the function of lipolytic enzymes, but also promote the metabolic activity of neutral lipase in tissues. Therefore, drinking Tieguanyin can improve the body shape of obese people, effectively reduce the subcutaneous fat and waist circumference of obese people, thereby reducing their weight.

3. Prevention and treatment of dental caries

The fluoride in Tieguanyin tea is very easy to combine with the calcium in the teeth, forming a layer of calcium fluoride on the surface of the teeth, which plays the role of anti-acid and anti-caries. It can be seen that drinking Tieguanyin has a preventive effect on people who have not had caries, and has a therapeutic effect on those who have caries.

4. Sterilize and stop dysentery

Tieguanyin has long been effective in treating dysentery and neck pain in Anxi folks. Ancient medical books also have many records of using tea leaves to treat bacillary dysentery, red dysentery, pullorum, acute enteritis, and acute gastritis. Tieguanyin can sterilize and stop dysentery. The main reason is that after tea polyphenols enter the gastrointestinal tract, they can destroy the intestinal tract and coagulate the intestinal protein, so that the bacteria die immediately, so it can effectively treat enteritis.

5. Clear heat and reduce fire

Drinking Tieguanyin can moisten the mouth, promote fluid and quench thirst, and also clear away heat and reduce fire. According to reports, drinking a cup of hot tea through sweating heat is equivalent to 50 times that of this cup of tea, which can make people cool and relieve the heat.