常喝安溪铁观音，越来越年轻

安溪铁观音美容

中外一些科学研究表明，人的衰老与体内不饱和脂肪酸的过度氧化作用有关，而不饱和脂肪酸的过度氧化是与自由基的作用有关。化学活性高的自由基可使不饱和脂肪酸过度氧化，使细胞功能突变或衰退。

最近日本研究人员表明，铁观音含有的茶多酚物质，能有效抵抗皮肤抗氧化，增加肌肤生理活性，铁观音含有的维生素C等元素能补充肌肤所需要的各种养分，起到护理肌肤的目的，让肌肤白皙轻而易举。因此，在日本，铁观音一直被誉为“美容茶”。

而在国内，也曾有人选择21～55岁的健康中国女性73人为对象，进行临床实验。让每人每天饮用4g铁观音，上午、下午各一次，每次2g，连续饮用8周。然后观察皮脂量变化和保水能力变化，以变化量作为衡量饮用效果的指标。实验结果表明，长期饮用铁观音，可以促使皮脂量保持平衡，还可提高角质层的保水能力，提高SOD酶活性。

铁观音还有更多美容养颜的功效：

茶汤洗脸

晚上洗脸后，泡一杯茶，把茶汤涂到脸上、轻轻拍脸，或者将蘸了茶汤的棉布附在脸上，再用清水洗。脸上的铁观音茶色经过一夜能够自然消除，能够去除色斑、美白皮肤。

茶叶面膜

把茶汤1匙和面粉1匙调匀，做成面膜15—20分钟后洗脸，一周一两次，长期后能够消除粉刺，去除油脂。

杀菌治脚气

茶叶里含有多量的单宁酸，具有强烈的杀菌作用，尤其对致脚气的丝状菌特别有效。所以，患脚气的人，每晚将茶叶煮成浓汁来洗脚，日久便会不治而愈。除了脚气，皮炎发痒时也可以用铁观音茶水泡脚，并加点盐巴！不过煮茶洗脚，要持之以恒，短时间内不会有显著的效果。而且最好用清香型的，单宁酸的含量更多些。

茶叶去黑眼圈

把一小杯茶放入冰箱中冷冻约15分钟，然后用一小块化妆棉浸在茶中，再把它敷在眼皮上；或者把铁观音茶叶冲泡后挤干，放到纱布袋里敷眼约10分钟，可减轻黑眼圈的明显程度，对改善眼部炎症也有帮助。

茶叶洗发护发

铁观音茶叶可以护发，主要在于其所含的茶皂素具有去头屑、止痒的功能，且对皮肤无刺激性。洗完头后把微细铁观音茶粉涂在头皮上，轻轻推拿，天天1次；或者把铁观音茶汤涂在头上，推拿1分钟后洗净，能够防治脱发，往除头屑。

茶叶除皱美容

把铁观音茶叶20-30克装到小布袋里，放到浴缸里泡浴，不仅能缓解皮肤病，更能够除掉角质化的皮肤，洗掉油脂，使皮肤柔软光滑，还能驱除体臭，令身上带有淡淡茶香。 铁观音的很多成分具有美容效果，爱美的女性朋友，让我们一起“饮以为容”，多喝铁观音吧！

英语翻译

Anxi Tieguanyin Beauty

Some scientific studies at home and abroad have shown that human aging is related to the over-oxidation of unsaturated fatty acids in the body, and the over-oxidation of unsaturated fatty acids is related to the action of free radicals. Free radicals with high chemical activity can over-oxidize unsaturated fatty acids and mutate or decline cellular functions.

Recently, Japanese researchers have shown that the tea polyphenols contained in Tieguanyin can effectively resist skin oxidation and increase the physiological activity of the skin. The purpose is to make the skin fair and easy. Therefore, in Japan, Tieguanyin has always been known as "beauty tea".

In China, 73 healthy Chinese women aged 21 to 55 were selected for clinical trials. Let each person drink 4g of Tieguanyin every day, once in the morning and once in the afternoon, 2g each time, for 8 consecutive weeks. Then observe the changes in sebum amount and water retention capacity, and use the amount of change as an indicator to measure the drinking effect. The experimental results show that drinking Tieguanyin for a long time can promote the balance of sebum, improve the water retention capacity of the stratum corneum, and improve the activity of SOD enzyme.

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Tieguanyin also has more beauty and beauty benefits:

face wash with tea soup

After washing your face at night, make a cup of tea, apply the tea soup to your face, pat your face lightly, or attach a cotton cloth dipped in the tea soup to your face, and then rinse with water. The brown color on the face can be naturally eliminated overnight, which can remove pigmentation and whiten the skin.

tea mask

Mix 1 tablespoon of tea soup and 1 tablespoon of flour to make a mask and wash your face after 15-20 minutes, once or twice a week, it can eliminate acne and oil after a long time.

Sterilize athlete's foot

Tea contains a lot of tannins, which have a strong bactericidal effect, especially for filamentous fungi that cause athlete's foot. Therefore, people suffering from athlete's foot, boil the tea leaves into thick juice every night to wash their feet, and they will be cured over time. In addition to athlete's foot, when dermatitis is itchy, you can also soak your feet with tea and add some salt! However, it is necessary to persevere in making tea to wash your feet, and there will be no significant effect in a short time. And it is best to use the fragrance type, the content of tannins is more.

Tea leaves to remove dark circles

Put a small cup of tea in the refrigerator for about 15 minutes, then soak a small cotton pad in the tea and apply it on the eyelids; or brew Tieguanyin tea leaves, squeeze dry, and put them in a gauze bag Applying on the eyes for about 10 minutes can reduce the obvious degree of dark circles and help to improve eye inflammation.

tea hair shampoo

Tieguanyin tea can protect hair, mainly because the tea saponin it contains has the functions of anti-dandruff and antipruritic, and it is not irritating to the skin. After shampooing, apply fine Tieguanyin tea powder on the scalp, gently massage, once a day; or apply Tieguanyin tea soup on the head, massage it for 1 minute and wash it off, it can prevent hair loss and eliminate dandruff.

Tea wrinkle beauty

Put 20-30 grams of Tieguanyin tea in a small cloth bag, and put it in the bathtub to take a bath. It can not only relieve skin diseases, but also remove keratinized skin, wash off oil, make skin soft and smooth, and also expel body odor. Gives a light tea fragrance to the body. Many components of Tieguanyin have cosmetic effects, female friends who love beauty, let us "drink it with confidence" and drink more Tieguanyin!