Chinese tea brewing method 中国茶叶冲泡方法

01

Putting tea and rock sugar together in water to drink, it turned out to have such a big effect, after reading the knowledge

Tea is a relatively astringent drink. If you add rock sugar to neutralize it, it will become a drink with a sweeter taste, which is loved by many girls and children.

Putting rock sugar and tea together to soak in water has many effects. It can help you replenish body nutrients, refresh your mind, diuretic and relieve fatigue. You can drink some often.

Especially for some people who often have to work overtime and stay up late, the mental energy consumption is relatively large, and they need some drinks to replenish energy and improve concentration, so rock sugar and tea soaking are a very good choice for everyone.

Drinking some rock sugar and tea soaked in water can help everyone refresh their minds, promote metabolism, relieve fatigue, and also promote digestion, reduce fat accumulation in the body, and avoid the formation of big belly due to long-term sitting.

In addition, people with cold hands and feet in winter can also drink more rock candy and tea soaked in water, because rock candy contains more energy elements, and the combination of the two can ward off cold and warm the body and relieve Cold hands and feet.

It is recommended that girls drink more rock sugar and tea soaked in water in their daily life, because tea contains a lot of theophylline and tea polyphenols, which can help girls beautify their skin, delay aging, and also have the effect of nourishing yin and qi, so that the The girl's face is more rosy and healthy.

02

When rock sugar and tea are combined, what should be paid attention to?

【Avoid cold】

When you drink rock candy and tea soaked in water, do not let the water cool before drinking, it is easy to have abdominal pain and diarrhea.

Moreover, rock sugar is not easy to melt in cold tea, and will appear in the form of crystallization, so that everyone cannot take in the nutrients and energy in rock sugar in time.

【Avoid overdose】

Although drinking rock sugar and tea together will bring many benefits to our body, we should pay attention to the right amount and not drink too much.

If you drink too much, it is easy to consume too much sugar, which will cause the blood sugar level in the body to rise. It is recommended that you drink one cup a day or two days.

03

In addition, you can drink more of these two kinds of tea in autumn

【Oolong tea】

The weather is getting colder and colder, and everyone needs to pay attention when choosing tea. To choose some warm tea, oolong tea is a good choice.

Oolong tea is a kind of semi-fermented tea. Like autumn, it is between cold and warm, so it is very suitable for drinking in autumn.

Adding two pieces of rock sugar to oolong tea can also have the effect mentioned above and help everyone warm their bodies and minds.

【Chrysanthemum tea】

Although it is said that the weather in autumn is relatively cold, autumn is also a very dry season. People are prone to get angry due to lack of water, especially the anger is easy to be strong.

Drinking some chrysanthemum tea with two pieces of rock sugar can help you to moisten the lungs and relieve cough, reduce inflammation and sterilization, clear away heat, help you put down fire and reduce inflammation in the body.

If you are a sedentary person, or someone who works in front of a computer for a long time, you can drink more chrysanthemum tea, which can help everyone relieve work fatigue and reduce the radiation caused by the computer to the body.

[Write at the end]:

People divide tea drinking into several major categories. Some people drink tea for self-cultivation, some people drink tea just to relieve thirst, and some people drink tea to treat some diseases.

In the process of drinking tea, you may wish to pay attention to some small details and turn the behavior of drinking tea into a health-preserving behavior, which can not only improve the taste, but also restore the body and make the body more and more healthy.