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铁观音纯雅礼和
铁观音纯雅礼和


乌龙茶色香韵味
‍‍乌龙茶色香韵味
News Detail

铁观音浓茶

  1
Issuing time:2022-03-07 10:52

人的口味总在不断变化,重口味的人总喜欢吃偏咸偏辣的食物。长期喝茶的茶友,也会越喝越浓。可是,不管吃过咸的食物,还是喝过浓的茶水,都是非常不健康的饮食习惯。


铁观音茶叶之所以发苦发涩,就在于茶多酚和生物碱。同样比例的水,放更多的茶叶,咖啡碱的含量自然更多。咖啡碱会刺激中枢神经,让人亢奋,如果摄入的量不大,倒没什么问题,只是起到提神醒脑的作用。如果过量摄入,就会产生比较严重的后果,加速血液流通,增加心肾负担,影响睡眠,不利于身体健康。


每天喝浓茶,咖啡碱的摄入量就会大增,一旦超过标准,造成的负面影响不可估量。尤其是老茶客,他们习惯了重口味,平时喝的茶也多是中后期粗老茶叶,生物碱的含量比嫩芽茶要高许多。想要改变他们的饮茶习惯,并不是一件容易的事。


首先必须让他们明白,长期喝铁观音浓茶的危害,同时要及时提醒他们多换茶,千万别一次抓一大把茶,一泡泡一天。每次泡茶时,尽量少投茶,冲泡两三次后,感觉味道已淡,就立即更换铁观音茶叶。

People's tastes are always changing, and people with strong tastes always like to eat salty and spicy food. Tea lovers who have been drinking tea for a long time will also drink more and more intensely. However, no matter eating salty food or drinking strong tea, it is a very unhealthy eating habit.


The reason why tea leaves are bitter and astringent lies in tea polyphenols and alkaloids. The same proportion of water, put more tea leaves, naturally more caffeine content. Caffeine will stimulate the central nervous system and make people excited. If the amount of intake is not large, there is no problem, but it only has a refreshing effect. Excessive intake will have more serious consequences, accelerate blood circulation, increase the burden on the heart and kidneys, affect sleep, and be detrimental to physical health.


Drinking strong tea every day will greatly increase the intake of caffeine. Once it exceeds the standard, the negative impact will be immeasurable. Especially old tea customers, they are accustomed to heavy tastes, and the tea they usually drink is mostly crude and old tea leaves in the middle and late stages, and the content of alkaloids is much higher than that of young bud tea. It is not easy to change their tea drinking habits.


First of all, they must understand the dangers of drinking strong tea for a long time. At the same time, they must be reminded to change more tea in time. Never grab a large amount of tea at a time, and bubble it for a day. When brewing tea, try to use as little tea as possible. After brewing two or three times, if you feel that the taste has faded, change the tea leaves immediately.


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