Login by: Register Login
Set Homepage | Favorite

首页             商城介绍         茶品展示        茶叶学堂         安溪铁观音        金骏眉         正山小种       大红袍       礼品茶      在线订购       联系我们


News Detail

黑茶 乌龙茶 普洱茶

Issuing time:2022-02-07 12:00



















According to the summary of some authoritative tea books and health books, drinking tea does have a little weight loss effect, mainly related to the chemical elements in tea. Objectively speaking, tea can reduce lipids to a certain extent, but the lipid-lowering effects of different types of teas are not the same. Tea Diary

But if you want to lose weight by drinking tea alone, it is unrealistic! ! ! But some teas do have the auxiliary effect of scraping oil, relieving greasy fat, dissolving fat and losing weight. It is necessary to pay attention to the auxiliary effect, not just drinking tea to achieve this effect. It just means that you usually eat greasy things and want to It is quite good to drink some tea and scrape oil to relieve and relieve greasy.

1. Dark tea

Relatively speaking, Anhua dark tea, especially Fuzhuan, is the best in lipid-lowering.

In fact, Anhua dark tea was originally sold to the frontier. Tea Diary

Dark tea is a traditional drink of nomads. People on horseback eat more meat and dairy foods, and less vegetables and fruits, but the incidence of vitamin deficiency diseases is not significantly higher than that in agricultural areas.

Folks are mostly attributed to the oil scraping of black tea to relieve greasy. There is a saying in the northwest minority areas that "without tea for one day, you will be stagnant, and without tea for three days, you will be sick". Borderers eat a lot of fat and meat, so they like dark tea with excellent oil scraping and lipid-lowering effect.

2. Oolong tea

Personally, I also recommend oolong tea, that is, green tea. I usually drink oolong tea when I eat too much. I believe that many people have also drank Suntory's oolong tea, which is also very tired. Green tea is a kind of semi-fermented tea, and there are many varieties. Common Tieguanyin, Dahongpao, Dongding Oolong, Phoenix Dancong and other teas belong to this category of green tea. Tea Diary

A study on men in the United States showed that compared with drinking water, drinking oolong tea increased energy consumption by 331 kJ per day and increased fat oxidation by 12%. Not only does oolong tea increase fat oxidation, but it also reduces fat and cholesterol absorption. And the study also found that oolong tea has a more obvious weight loss effect in women. A rest assured shop

Oolong tea is a semi-fermented tea with a high aroma and a mellow and refreshing taste. Usually, if you eat a lot of big fish and meat, come with a pot of oolong tea, after drinking it, it will be sweet and fragrant, refreshing and soothing. Tea Diary

3. Pu'er tea

Pu-erh tea Pu-erh tea strictly speaking, should be classified as dark tea, but its voice in the weight loss industry is too high, so it is listed separately.

Pu-erh tea is divided into raw tea and cooked tea. Raw tea usually needs to be stored for a certain period of time to achieve the best taste. Cooked tea can be drank immediately because the artificial accumulation greatly accelerates its transformation speed. A rest assured shop

Pu-erh tea has a mellow and sweet taste, and old tea has a unique old fragrance. It has always been regarded as a beverage with health benefits.

Research experiments have shown that it has a role in reducing blood lipids, blood sugar, and helping digestion. Pu-erh tea can be brewed or brewed, and it is more resistant to brewing. You can also add dried tangerine peel when cooking for another taste.

Finally, it is emphasized that overeating and overeating hurt the body, and maintaining good living habits is the way to maintain health. The diet should not be too greasy. If you want to lose weight for a long time, it is essential to strengthen exercise and auxiliary diet control.

When drinking tea, you should also pay attention: do not drink too much tea; drink less tea such as milk tea with high sugar content. Do these things, and your health will be closer to you.