安溪铁观音茶的适宜搭配物品

铁观音的适宜搭配物品

1、盐

铁观音可以和盐一起搭配泡着饮用，如此对于一些口腔上的不适症状能够起到缓解的作用。也就是说，其更加具备治疗咳嗽、牙疼等等症状的作用。做法是：取3克左右的铁观音，食盐1克，冲泡后即可食用。

2、糖

铁观音可以和糖一起搭配泡着饮用，如此对肠胃健康是有帮助的。所以胃不好的朋友更是要注意了，在铁观音中加入糖是可以起到暖胃、调节心神的作用的，还可以促进肠胃运动，对于便秘有很好的治疗作用。

3、姜

铁观音可以和姜一起搭配泡着饮用，如此对于感冒和女生痛经都有好处。那么在铁观音茶中加入姜一起煮，饮用后不仅可以去除体内的寒气，治疗季节性流感，特别是痛经的女生，不妨痛经的时候喝上几口，相信有很好的改善。

4、蜂蜜

铁观音可以和蜂蜜一起搭配泡着饮用，而且本身蜂蜜的营养功效就特别好。做法是：泡好一杯铁观音茶，等待茶水凉一点后便加入一勺蜂蜜，半个小时饮用一次，不仅可以止渴润肺，非常适合口干、便秘的症状。

5、大米

铁观音可以和大米一起搭配食用，这个食法大家应该都觉得很新鲜。那么这个做法就是茶粥，相信很多人都没吃过吧，其实味道还是非常不错的。做法也是非常简单：准备好铁观音3克左右，大米100克，用开水把铁观音泡出味道后，去掉茶叶留下茶水，加入大米进行煮熬，茶粥就好了。

The suitable match of Tieguanyin

1. Salt

Tieguanyin can be mixed with salt to drink, so it can relieve some symptoms of oral discomfort. In other words, it is more effective in treating cough, toothache and other symptoms. The practice is: take about 3 grams of Tieguanyin, 1 gram of salt, and eat after brewing.

2. Sugar

Tieguanyin can be drunk with sugar, which is helpful for gastrointestinal health. Therefore, friends with a bad stomach should pay more attention. Adding sugar to Tieguanyin can warm the stomach, regulate the mind, and also promote gastrointestinal movement, which has a good therapeutic effect on constipation.

3. Ginger

Tieguanyin can be mixed with ginger to drink, so it is good for colds and dysmenorrhea in girls. Then add ginger to Tieguanyin tea and cook it together. After drinking it, it can not only remove the cold in the body, but also treat seasonal flu. Especially for girls with dysmenorrhea, you might as well drink a few sips when you have dysmenorrhea, and I believe there will be a good improvement.

4. Honey

Tieguanyin can be mixed with honey to drink, and the nutritional effect of honey itself is particularly good. The practice is: brew a cup of Tieguanyin tea, wait for the tea to cool a little, then add a spoonful of honey, drink it once every half an hour, not only can quench thirst and moisten the lungs, it is very suitable for symptoms of dry mouth and constipation.

5. Rice

Tieguanyin can be eaten with rice, everyone should feel very fresh. Then this method is tea porridge. I believe many people have never eaten it. In fact, the taste is still very good. The practice is also very simple: prepare about 3 grams of Tieguanyin and 100 grams of rice. After brewing Tieguanyin with boiling water to taste, remove the tea leaves and leave the tea, add rice to boil, and the tea porridge is ready.